✨7 Modules (more than 7 hours of instructional video) shining a light on the true causes of mind-created suffering and walking you step-by-step through a proven process to help you take back control of the mind, stop thinking at will and get back to living life to the fullest.

✨ 2 life-changing frameworks— “The 7 False Beliefs That Kept Me Trapped In My Head For Years” plus my entire signature coaching program, “The 7 Steps to Inner Freedom,”. Together, they will cut out 95% of the unwanted chatter in your head

✨ 14 powerful guided meditations, so you not only grasp the course material conceptually but also directly experience for yourself the deep peace and inner freedom at the core of your being

✨ A clear and concise plan. Breaking free of the mind is a step-by-step disentangling process that, like anything worthwhile, requires practice. Between modules, there are assignments, exercises, and carefully curated meditation practices to help you reach your goal.

✨ 2 powerful bonuses: a copy of my latest book: Help! I Can't Stop Thinking + the audiobook version and 9 supplementary guided meditations.

 ✨ Lifetime Access to the course so you can go entirely at your own pace and revisit the lessons as often as you like.

✨ Email support from Richard should you get stuck or need additional support.