Kick the habit of overthinking and negative self-talk. Learn how to quiet an overactive mind and come home to the natural state of peace, contentment and freedom within.
GET LIVE COACHING, ON-DEMAND TRAINING, BONUS COURSES, MASTERCLASSES, Q&As, GUIDED MEDITATIONS... AND A TON OF SUPPORT. FOR ONLY $27 PER MONTH.
7-DAY REFUND GUARANTEE
Are you tired of...
- being trapped on a hamster wheel of compulsive thinking and negative self-talk and not knowing how to stop it and get off?
- feeling anxious, self-critical, guilty or unworthy all the time and being unable to relax, let go and enjoy life?
- lying awake at night with the same old negative stories playing over and over in your head?
Or maybe...
- life feels a bit flat and meaningless and you want to get your sparkle back?
- despite being outwardly 'successful', you feel an inner void? Something is missing but you're not sure what...or what to do about it.
So, what to do?
How to switch off a noisy mind to experience lasting peace and live a richer, happier, more fulfilling life?
Maybe, like me in the past, you've tried some of these approaches?
You've tried:
Calming the mind
...through taking hot baths, burning candles, listening to soothing music or chanting mantras?
Maybe you've tried mindful breathing, practicing minimalism or spending time in nature?
And they've all helped... temporarily. But the moment you stepped back into the chaos and busy-ness outside, your overactive monkey mind would kick off again and be as noisy as ever.
Changing the mind
...through reading lots of self-help books, attending retreats and self-improvement workshops or sticking positive affirmations all over the house and car?
But you found, as I did, that real change comes painfully slowly (we're talking years). And besides, none of these approaches address the real issue — how to kick the habit of compulsive thinking and take back control of the mind.
Fixing the mind
...through therapy, breathwork, hypnosis, healing your inner child or past life regression?
And, although you experienced periods of relative peace, it was never long before you found yourself overrun again by the mind's relentless chatter.
Most of my coaching clients have been down this route for years before discovering the approach I'll share with you shortly.
In fact, over the years I tried everything — everything except the one thing that actually works — the one thing that helped me stop unwanted thinking for good, and experience a level of peace and inner freedom I would never have imagined possible... in no time and with pretty much zero effort.
Read on and I'll explain all.
But first, a couple of questions for you:
What if...
- overthinking was no more than an unconscious habit you could learn to drop through being more present, mindful and self-aware?
- there was a simple way to experience peace immediately, without needing to spend years trying to fix or change your thoughts?
- everything you desire— the joy, the peace, the sense of connection, aliveness and inner freedom—was already present within you... right now, just as you are?
Here's how a couple of my coaching clients quickly found more peace through learning to relate to the mind in a new way:
Brian McQuade, Glasgow, Scotland
“For years, I fully believed that I was my thoughts and that any negative emotion was bad. I would fight all day to get rid of them, which caused me no end of suffering.
Richard, through his teachings and meditations, showed me a completely different way to relate to my thoughts. He showed me how to allow thoughts to come and go without judging them or getting involved. It has really opened my eyes, heart and mind to acceptance and peace. I have become far less critical of myself. He has opened my eyes to a completely new outlook on life."
Nathan Jenkins, NSW, Australia
So, how can YOU experience similar results for yourself and end the incessant mind chatter and negative self-talk for good?
Keep reading and I'll explain.
The Simple Insight That Changed Everything
Back in 2004, as a novice monk on a 6-month meditation retreat, I was introduced to a completely different approach to ending unconscious thinking and finding peace. I stumbled upon the direct path.
After years of trying to 'fix' and improve myself, I discovered I didn't need to.
I learned:
- that overthinking is simply an unconscious habit that can be kicked through being more present, mindful and self-aware.
- that beneath the surface commotion of the mind, there is a still, silent space which is always at peace and always available. .
- the difference between searching for peace of mind (which will take years) and making peace with the mind just as it is, which is immediate.
Discovering the dimension of presence within not only solved the issue of overthinking but also filled me with a deep sense of wonder, aliveness, connection and meaning—a sense of coming home.
You'll never find lasting peace on the level of the mind. Learn how to still the mind and you'll discover that peace, joy, contentment and inner freedom are always present within you..
I will help you recognise the peace of your true nature. Self-discovery is the way.
The good news:
You don't need to spend years searching for peace. I will show you how to effortlessly quiet your busy mind, kick compulsive thinking for good and directly experience the fullness of your being.
GET LIVE COACHING, ON-DEMAND TRAINING, BONUS COURSES, Q&As, GUIDED MEDITATIONS, A PRIVATE COMMUNITY... AND A TON OF GUIDANCE AND SUPPORT.
Introducing the Quiet Mind, Peaceful Life Inner Circle Membership
After four decades of spiritual exploration—including years spent in Indian ashrams, 7 years living as a monk, over 20 years running meditation classes and retreats, writing books and offering hundreds of 1:1 coaching sessions, I've developed a comprehensive system that will help anyone quickly overcome a busy mind and find lasting peace.
Last year, I sat down and put everything I've learned over the years into a comprehensive, step-by-step, no fluff online program.
The resulting course,"Switch Off Your Mind, Light Up Your Life" contains 7 modules, 35 lessons and 15 guided meditations.
After running the course live for 8 weeks with weekly group coaching sessions... and getting tons of great feedback and profound results (see the testimonials below) I wanted to make these life-changing teachings available to WAY more people... at a price that is highly affordable and offers massive value.
So I decided to create a low-cost membership centred around the course, which includes Weekly Classes with Live Coaching calls and a Dedicated Community offering a ton of help and support ... and I've added lots of other resources as well.
Creating new habits can take time and this model enables me to work closely with you for as long as you need to become firmly rooted in the peace and inner freedom you desire.
The Quiet Mind, Peaceful Life Inner Circle Membership will give you...
a clear and simple, step-by-step roadmap to work through at your own pace, showing you how to stop unwanted mind chatter at will and become consciously aware of the peace and inner freedom which is the natural by-product of a quiet mind.
You'll also receive all the support, coaching and guidance you need, for as long as you need it.
Here's What You'll Get...
For lasting change to happen, 3 Cs are essential:
- Great content providing a clear, step-by-step process to follow.
- Ongoing coaching and guidance from someone who knows the path inside out.
- A supportive and inspiring community.
The Quiet Mind Peaceful Life Inner Circle Membership offers all three.
Content
- my signature online course "Switch Off Your Mind, Light Up Your Life" (normally $675 alone).
- Bonus Course: my 7-module course "The 7 False Beliefs That Will Keep You Trapped In Your Head Forever" (value $97).
- Masterclasses (value $97)
- Guided Meditations
- a growing resource library as Live Coaching Recordings, Masterclasses, Guided Meditations and Articles are added.
Coaching
- Weekly Group Coaching Calls based on the modules of the course. Each call features a meditation, a lesson and Q&As.
- Weekly Assignments to ensure steady progress.
- Monthly Q&As All Live Coaching calls will be recorded and added to the library
- 33% discount on 1:1 coaching with Richard (well worth the membership alone!)
- unlimited email support
Community
- a dedicated private "Quiet Mind, Peaceful Life Inner Circle" Facebook group for inspiration, motivation, sharing your wins, getting questions answered and connecting with like-minded souls.
- I'm also in there regularly, posting and answering questions.
What others are saying...
A brief preview of some of the course content...
Video testimonials from Jennifer, Carmen and Jessy...
Join today and grab this special thank you bonus...
the "Help! I Can't Stop Thinking" Bundle
This, my most recent book, includes all my latest tools, strategies and insights to help you quickly quiet the mind and "allow peace, happiness and inner freedom to blossom", as it says in the subtitle!
The bundle includes the .pdf ebook + audiobook + 9 accompanying guided meditations for inner peace (value $97).
Bonus #2
Join the membership before the end of March 2024, and get the first One Hour 1:1 Coaching Call with Richard free of charge (value $150).
7-DAY GUARANTEE
To make the Quiet Mind, Peaceful Life Inner Circle Membership even more of a no-brainer (pun intended!), not only can you cancel your subscription any time, but if, for any reason you're not 100% satisfied, email me within the first 7 days and I'll happily issue a no questions asked refund.
If you have any questions at all, email me at [email protected] and I'll get back to you shortly.
I look forwrd to serving you on your journey to peace and inner freedom.
Love and Peace, Richard
